Hi, my name is Kristen Bowlus. I created KB Coaching with the heartfelt purpose of helping women become healthier and happier through a combination of personalized nutrition, effective fitness routines, and meaningful lifestyle changes. My approach is centered around working one-on-one with each client to customize a comprehensive plan that is tailored specifically to meet their uniques needs and goals. It is my passion to empower each individual to make choices that enhance their well-being and bring joy into their lives. My ultimate goal is for each client to find her worth.